# @redwhiteadventures on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc_QhAXM6pi
- **Gondola URL:** https://gondola.cc/posts/70152573-redwhiteadventures-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/891ca6e43a.jpg
- **Posted:** 2026-09-07T13:51:05.000+00:00
- **Account Owner:** DOM & JO | Full Time Travel Couple ✈️ (@redwhiteadventures) — https://gondola.cc/redwhiteadventures

## Caption

👇🏼 Steal our 4-Day Azores Itinerary for São Miguel Island 🇵🇹🌺🏝️

(Save this post for your trip to the Azores 🔖)

This is day 3 of our 4-day São Miguel itinerary, and it’s another adventurous day mixed in with a little bit of history & culture – and good food 🤤

Here’s how we suggest spending Day 3:

🧗‍♀️ Morning: Canyoning in São Miguel

Canyoning is one of the most fun and adventurous things we’ve done on the island!

Go with a guide and enjoy the *fresh* mountain water as you jump, slide, and abseil down waterfalls 💦

It’s beginner-friendly, safe, and such a fun way to spend the morning!

👉🏼 Comment “JUMP” & we’ll send you the exact tour we did with more information

👕 Make sure you bring a change of clothes, so you can look decent for your lunch after 🤭

🥗 Go for lunch in Ribeira Grande – we went to Santa Barbara Eco-Beach Resort (@santa_barbara_azores) and loved it, but there’s a bunch of good options in the area

🍵 Afternoon: Visit Chá Gorreana (@cha.gorreana), the only tea factory in Europe! Walk the tea fields, do the free self-guided tour, and enjoy a cup of tea before heading back to your hotel to rest

By the way, this is a great place to buy some souvenirs for your friends and family at home 🥰

🥘 Evening: Enjoy a nice local dinner at A Tasca in Ponta Delgada. This was one of our favourite meals and experiences we had in São Miguel!

They don’t take reservations, so come early or be ready to stand in line for a bit…

🫶🏼 Make sure to follow @redwhiteadventures for day 4 🫶🏼

#azores #saomiguel #visitportugal #travelitinerary #travelcouple

## Stats

- **Views:** 4,300
- **Likes:** 94
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- **Comments:** 68

## Tags

travelitinerary, travelcouple, visitportugal, azores, saomiguel

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