# @thekerripaul on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcJM_kDvT3U
- **Gondola URL:** https://gondola.cc/posts/70161733-thekerripaul-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b40ae8cf33.jpg
- **Posted:** 2026-08-17T14:00:05.000+00:00
- **Account Owner:** Kerri Paul (@thekerripaul) — https://gondola.cc/thekerripaul

## Caption

I’ve come in contact with several successful entrepreneurs and business people in my life and I ask them all the same thing. If you had to attribute one thing to your success, what is it?

Now of course, many of them share several attributes with me, yes there’s a common thread in all of my encounters…

CONSISTENCY…

They kept going when others quit.

They were early adopters and stayed in it when others didn’t. 

They jumped in when the waters got rough and others sunk. They swam. They treaded water. 

They stayed the course. 

For anybody out there working on a goal, whether it’s in your business or personal life, health and fitness or otherwise — we see you, and we salute you. 

Consistency isn’t always sexy (as evidenced here in my exact same plain-jane meal that I eat every single day to stay consistent). Sometimes it’s blah. Sometimes it’s bland. Sometimes you want to scream from boredom. But let me tell you what is sexy… THOSE RESULTS! 

Don’t quit, and don’t let up, because keeping steady is the key to hitting your mark. 

Do you “see” your friends who are around you working and doing the darn thang?! Send this to our hard-working friends to let them know, “we SEE you!”

#over40women #consistencyiskey🔑 #over40fitness #over40wellness

## Stats

- **Views:** 5,037
- **Likes:** 110
- **Shares:** 0
- **Comments:** 6

## Tags

consistencyiskey, over40women, over40fitness, over40wellness

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