# @thecharlottemei on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdEDJvPEnBj
- **Gondola URL:** https://gondola.cc/posts/70162280-thecharlottemei-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/502bbe0d5f.jpg
- **Posted:** 2026-09-09T10:29:38.000+00:00
- **Account Owner:** Charlotte Mei de Drouas (@thecharlottemei) — https://gondola.cc/thecharlottemei

## Caption

What started off as a simple poll brought about meaningful discussions with some of you (thanks for sharing your thoughts/experiences!!) 

Most of us are surrounded by ideas of what “healthy” is supposed to look like.

Be disciplined. 
Get 10,000K steps daily!
Must. Eat. More. Protein.
You shouldn’t eat out.
A workout should feel like “beast mode”, or it’s not effective!

Result? Many of us are feeling stressed by trying to achieve it all 🫠

I don’t have the answers for what we do next, but we could all start to #rethinkhealthy. 

What are some of the expectations you’ve attached to being “healthy” that might be worth questioning? 

Happy to hear more of your thoughts here in the comments, or via DM! 

#ad #aia #healthierlongerbetterlives

## Stats

- **Views:** 0
- **Likes:** 137
- **Shares:** 0
- **Comments:** 13

## Tags

healthierlongerbetterlives, rethinkhealthy, ad, aia

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