# @therapyforblackgirls on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc4JHq5TuUL
- **Gondola URL:** https://gondola.cc/posts/70173194-therapyforblackgirls-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/86188a2f7b.jpg
- **Posted:** 2026-09-04T19:31:46.000+00:00
- **Account Owner:** Therapy for Black Girls ®️ (@therapyforblackgirls) — https://gondola.cc/therapyforblackgirls

## Caption

Whether it’s grabbing a bite, taking a walk, seeing a movie, or simply sitting together in silence, Kier Gaines reminds us that quality time isn’t only about where you go. How you share, connect, and interact once you’re there matters just as much.

DMV parents, sound off in the comments with your favorite daddy-daughter date spots and ideas. And shoutout to Kier for getting this conversation going and showing us what intentional father-daughter time can look like.

Hear more from Kier in Session 479 of the Therapy for Black Girls Podcast, and check out his new book, It All Starts When You Do, out now. #therapyforblackgirls

## Stats

- **Views:** 7,614
- **Likes:** 293
- **Shares:** 0
- **Comments:** 5

## Tags

therapyforblackgirls

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