# @tempeparksandrec on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdH_yrlPUiP
- **Gondola URL:** https://gondola.cc/posts/70187025-tempeparksandrec-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8bf47fc17.jpg
- **Posted:** 2026-09-10T23:18:23.000+00:00
- **Account Owner:** Tempe Parks and Recreation (@tempeparksandrec) — https://gondola.cc/tempeparksandrec

## Caption

One move can make all the difference. Be prepared.
 
Join us for a FREE clinic that covers the essentials of self-defense including mindset, situational awareness and physical tactics. You’ll practice real-world moves, build confidence and leave with skills you can use right away.
 
ℹ️ Self Defense Clinic (#87723)
📍 Clark Park Recreation Center
🗓️ Sept. 25 | 2-4 p.m.
🔗 FREE, registration is required at tempe.gov/play
👤 Ages 13+
 
#TempePlays #SelfDefense #Safety

## Stats

- **Views:** 2,092
- **Likes:** 59
- **Shares:** 0
- **Comments:** 1

## Tags

selfdefense, safety, 87723, tempeplays

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