# @thepaparelife on Facebook

- **Type:** Video
- **Original URL:** https://facebook.com/reel/1075568825335264
- **Gondola URL:** https://gondola.cc/posts/70190061-thepaparelife-facebook
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/b4a060ceba.jpg
- **Posted:** 2026-09-05T10:31:45.000+00:00
- **Account Owner:** Awishka Kalhara (@ft.awix) — https://gondola.cc/ft.awix

## Caption

Science gives you the theory, but the deck teaches you reality. 🏊‍♂️🔬

Dr. Kaushal Manawadu breaks down "The Joes Formula"—why having a PhD in Biomechanics is only an advantage when it’s backed by real coaching experience and poolside instinct.

Catch the full story tonight at 8.00PM in our exclusive documentary on ThePapare 1 & 1HD (Dialog TV Ch. no 62/126), Dialog PLAY app, and our YouTube channel!

#JoesSwimming #ThePapare

## Stats

- **Views:** 57,604
- **Likes:** 577
- **Shares:** 105
- **Comments:** 40

## Tags

thepapare, joesswimming

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