# @roguefitness on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dc_D73eoAfA
- **Gondola URL:** https://gondola.cc/posts/70206458-roguefitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/025336c189.jpg
- **Posted:** 2026-09-07T12:00:22.000+00:00
- **Account Owner:** Rogue Fitness (@RogueFitness) — https://gondola.cc/RogueFitness

## Caption

Get those scores submitted for the RunSterkur Challenge 📝

1 mile run into max set of unbroken deadlifts.

Each successful deadlift repetition completed deducts 10 seconds off your 1 mile run time. Lowest calculated time wins.

Submit your scores and YouTube video on the Rogue App or challenge page by 8pm ET at the link in bio.

#ryourogue #roguechallenge

## Stats

- **Views:** 0
- **Likes:** 106
- **Shares:** 0
- **Comments:** 0

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

roguechallenge, ryourogue

---
Copyright (c) Gondola