# @super.mom.of.six on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/Dc586nhlcYW
- **Gondola URL:** https://gondola.cc/posts/70207443-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c1644abef3.jpg
- **Posted:** 2026-09-05T12:22:44.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

🥩 If your steak keeps coming out gray, dry, chewy, or tasting like it needs emotional support… it’s probably not the steak. 😂

It’s usually one of these 5 little mistakes.

And the good news is, they’re SO easy to fix.

Here’s how I make steak actually worth the calories:

1️⃣ Pat it DRY
Moisture is the enemy of that gorgeous crust.

2️⃣ Don’t cook it ice cold
Let it sit out a bit before cooking so it cooks more evenly.

3️⃣ Season it like you mean it
A sad little sprinkle of salt is not doing anybody favors. 😂

4️⃣ STOP flipping it every 12 seconds
Put it down. Leave it alone. Let that crust happen.

5️⃣ REST THE STEAK
Give it 5–10 minutes before slicing so the juices stay in the meat instead of flooding your cutting board.

Simple. Delicious. High protein. No sad steak required.

These are exactly the kinds of easy cooking tricks that helped me keep high-protein meals interesting while losing over 100 pounds after 40 as a busy multitasking mom of six.

Because fat loss does NOT have to mean dry chicken, boring salads, and pretending food is “just fuel.”

We keep it simple.
We keep it sexy.
And yes, we still eat GOOD food. 😂🔥

Save this carousel before your next steak night.

💕 Comment ME to check out my 3 high-protein playbooks!
🍓 Desserts for Breakfast
🍔 Dangerously Delicious Burgers That SHRED
💪🏼 High-Protein Bowls That Build Biceps

#SteakTips #HighProteinMeals #WomenOver40 #FatLossOver40 #HighProteinRecipes

## Stats

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- **Likes:** 1,439
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- **Comments:** 28

## Tags

womenover40, fatlossover40, steaktips, highproteinrecipes, highproteinmeals

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