# @catchingmadesimple on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdHVE72iNih
- **Gondola URL:** https://gondola.cc/posts/70213114-catchingmadesimple-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8b046c81c7.jpg
- **Posted:** 2026-09-10T17:04:33.000+00:00
- **Account Owner:** Andrew Bourgeois (@catchingmadesimple) — https://gondola.cc/catchingmadesimple

## Caption

Your coach isn’t going to help you (most likely)😬

Train like this: 
1. Stances
2. Blocking
3. Transfers
4. Throwing
5. Receiving

Consider adding and mobility and strength💪

If you want help implementing all of that then check out The Complete Catcher Protocol! 😎

Comment “Protocol Levels” for more info on how it works👇

#baseball #softball #catchingmadesimple

## Stats

- **Views:** 10,003
- **Likes:** 254
- **Shares:** 0
- **Comments:** 15

## Tags

baseball, catchingmadesimple, softball

---
Copyright (c) Gondola