# @nbcwashington on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc_Hd3tiY15
- **Gondola URL:** https://gondola.cc/posts/70216171-nbcwashington-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d082bd2488.jpg
- **Posted:** 2026-09-07T12:33:12.000+00:00
- **Account Owner:** NBC4 Washington (@nbcwashington) — https://gondola.cc/nbcwashington

## Caption

🚲Did you know cycling can help with heart disease and diabetes? If you've been looking for ways to get active, there's local cycling groups that can help get you started. ⁠
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Hear from Getting It In Cyclists on how to get involved in the DMV.⁠
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#health #biking #cycling #womenshealth #washingtondc #maryland #virginia #pgcounty #dc #districtofcolumbia #dmv #northernvirginia #alexandriava #northernva #arlingtonva #fairfaxcounty #nova  #md #mocomd #pgcountymd

## Stats

- **Views:** 11,426
- **Likes:** 641
- **Shares:** 0
- **Comments:** 38

## Tags

cycling, womenshealth, biking, health, md, dmv, northernvirginia, pgcountymd, maryland, mocomd, fairfaxcounty, virginia, northernva, dc, alexandriava, pgcounty, nova, washingtondc, arlingtonva, districtofcolumbia

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