# @kidwell05 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdKRFUjuSYw
- **Gondola URL:** https://gondola.cc/posts/70221580-kidwell05-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/02bb037bb9.jpg
- **Posted:** 2026-09-11T20:30:16.000+00:00
- **Account Owner:** Kid 🦁 🖤 (@kidwell05) — https://gondola.cc/kidwell05

## Caption

Plyo Friday ⚡️ 
•
Training like an athlete means building a body that doesn’t just look strong it moves strong too.

Want to become stronger, faster, and more explosive? Join my Train Like an Athlete Challenge through the link in my bio! 🔗

#TrainLikeAnAthlete #ExplosiveTraining #PlyometricTraining #AthleticPerformance #BuiltByKid

## Stats

- **Views:** 3,729
- **Likes:** 1,360
- **Shares:** 0
- **Comments:** 17

## Tags

explosivetraining, athleticperformance, builtbykid, trainlikeanathlete, plyometrictraining

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