# @selkirk_tv on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdJyoWGBV2T
- **Gondola URL:** https://gondola.cc/posts/70228181-selkirk-tv-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/85bd463ae4.jpg
- **Posted:** 2026-09-11T16:00:47.000+00:00
- **Account Owner:** Selkirk TV (@selkirk_tv) — https://gondola.cc/selkirk_tv

## Caption

Coach Matthew Haley introduces the red, yellow, green height-target method — inspired by legendary tennis coach Nick Bollettieri — to help tennis players instantly know when to survive, set up, or finish a point 🎾

#pickleball #pickleballislife #pickleballlessons

## Stats

- **Views:** 466
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Tags

pickleball, pickleballlessons, pickleballislife

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