# @thecoachsavage on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc6VaKnRzNF
- **Gondola URL:** https://gondola.cc/posts/70242039-thecoachsavage-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d6990954a4.jpg
- **Posted:** 2026-09-05T16:15:31.000+00:00
- **Account Owner:** Martino Savage (@thecoachsavage) — https://gondola.cc/thecoachsavage

## Caption

🏀 HOOPERS HOP IN DMs 👨🏾‍🔬

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Add these workouts, save these workouts, and prepare to dominate this season. Personal training available daily. Contact directly to develop your athleticism, strength, mobility, change of direction, and more! 

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📌 SAVE this post so you can use these drills during your next workout

🔁 REPOST & RESHARE 

🔥 ADD these workouts to your training regimen

📲 SHARE this with teammates, parents, and coaches looking to separate their athletes from competition

🏷️ Tag an athlete in the comments of this post that needs work like this 🫵🏾

✅ Follow for elite football development, explosive workouts, speed training, and position drills for youth, high school, college, and professional athletes

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#exercisescience #strengthandconditioning #basketball #offseason #highschoolbasketball

## Stats

- **Views:** 19,594
- **Likes:** 3
- **Shares:** 0
- **Comments:** 18

## Tags

strengthandconditioning, highschoolbasketball, offseason, basketball, exercisescience

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