# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdI0q9XAauf
- **Gondola URL:** https://gondola.cc/posts/70255270-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/74986d7277.jpg
- **Posted:** 2026-09-11T07:00:00.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Warm-up gone wrong: severe quad seizure during lifting. Later, a token squat leads to another. Ouch. #GymFails #WorkoutAccidents #QuadSeizure #LiftingStruggles #FitnessSafety #GymLife #ReelsOfInstagram #PainfulWorkout

## Stats

- **Views:** 5,655
- **Likes:** 79
- **Shares:** 0
- **Comments:** 0

## Tags

workoutaccidents, liftingstruggles, quadseizure, gymfails, painfulworkout, fitnesssafety, gymlife, reelsofinstagram

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