# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdHiQk2DGF6
- **Gondola URL:** https://gondola.cc/posts/70255274-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a220531f65.jpg
- **Posted:** 2026-09-10T18:59:35.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

Deadlift grip width matters. I experimented with super wide grips and found ways to improve my pulls, like pulling slack and even painting my nails. Find what works for you. #DeadliftTips #StrengthTraining #GymHacks #Powerlifting #Weightlifting #FitnessJourney #WorkoutTips

## Stats

- **Views:** 21,138
- **Likes:** 427
- **Shares:** 0
- **Comments:** 2

## Tags

deadlifttips, gymhacks, strengthtraining, weightlifting, fitnessjourney, workouttips, powerlifting

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