# @drdustinportela on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdChybqCc8i
- **Gondola URL:** https://gondola.cc/posts/70259037-drdustinportela-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a1f9a3e2d1.jpg
- **Posted:** 2026-09-08T20:19:11.000+00:00
- **Account Owner:** Dr. Dustin Portela | Skincare & Health Expert (@drdustinportela) — https://gondola.cc/drdustinportela

## Caption

1.6 million lives lost every year — and most of it comes down to five daily habits. Not a prescription. Not a supplement. Swipe for the numbers, then pick ONE habit and start there. 🩺⁠
⁠
Save this for the 30-day version of you. ⁠
⁠
#preventativehealth

## Stats

- **Views:** 0
- **Likes:** 91
- **Shares:** 0
- **Comments:** 3

## Tags

preventativehealth

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