# @philsmypharmacist on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc9oOk2BkMd
- **Gondola URL:** https://gondola.cc/posts/70272014-philsmypharmacist-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e6efd56907.jpg
- **Posted:** 2026-09-06T22:40:27.000+00:00
- **Account Owner:** Phil Cowley | Philsmypharmacist (@philsmypharmacist) — https://gondola.cc/philsmypharmacist

## Caption

Ears ringing? 👂 Your B vitamins may be worth checking.

B vitamins help your nerves work and send signals the way they should. A few I pay attention to are:

• B12 especially if you take metformin or acid reflux meds
• B9 (folate) for brain and nerve support
• B1 for healthy nerve function

And yes, there’s a supplement that gives you all the forms of B vitamins I look for in ONE.

Want the one I recommend?

Comment RING and I’ll send you the link. 👇

#ringingears #philsmypharmacist #bcomplex

## Stats

- **Views:** 121,225
- **Likes:** 1,865
- **Shares:** 0
- **Comments:** 990

## Tags

philsmypharmacist, bcomplex, ringingears

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