# @runna on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdEpDyMoA_O
- **Gondola URL:** https://gondola.cc/posts/70273410-runna-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c8275c7753.jpg
- **Posted:** 2026-09-09T16:00:13.000+00:00
- **Account Owner:** Runna | Running Coaching App (@runna) — https://gondola.cc/runna

## Caption

Never been to a track before? Or been avoiding it because it feels like a whole vibe you don’t understand? 

steeple_squigs breaks down everything you need to know to run on a track with confidence: from finding one, to track etiquette, to your first workout.

Head to the link in our bio to watch the full episode 📺🏁

#trackrunning #runna #tracktips #runningtips

## Stats

- **Views:** 90,189
- **Likes:** 2,105
- **Shares:** 0
- **Comments:** 75

## Tags

trackrunning, tracktips, runna, runningtips

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