# @mike__atkinson_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtE0E31NNoX
- **Gondola URL:** https://gondola.cc/posts/7027480-mike-atkinson-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2a421aa6d4.jpg
- **Posted:** 2023-06-04T16:31:27.000+00:00
- **Account Owner:** Mike Atkinson (@mike__atkinson_) — https://gondola.cc/mike__atkinson_

## Caption

🗣️ Engage the Athlete Often & Early‼️ Manual Resistance to Start the Session  iambuckets 🥋⭐️💎 #dojo #nstnct  #manualresistance #stability #ballhandling

## Stats

- **Views:** 4,982
- **Likes:** 1,369
- **Shares:** 0
- **Comments:** 12

## Tags

nstnct, manualresistance, dojo, stability, ballhandling

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