# @3bartee on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DRDzXqEkduT
- **Gondola URL:** https://gondola.cc/posts/70297039-3bartee-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/250f179f19.jpg
- **Posted:** 2025-11-15T01:58:04.000+00:00
- **Account Owner:** Howard Bartee III (@3bartee) — https://gondola.cc/3bartee

## Caption

😳MAX DAY ON BENCH😳

Finally decided to go for it and I'm hyped about the lift! Kept it controlled, got good work in, and squat max day is next on the list ✅

Can I hit 315 before the year over?

#gym #gymvlog #texasaggies #explorepage✨ #3bartee

## Stats

- **Views:** 0
- **Likes:** 91
- **Shares:** 0
- **Comments:** 7

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Howard Bartee III | @3bartee | https://gondola.cc/3bartee | Influencer |

## Tags

texasaggies, gymvlog, explorepage, 3bartee, gym

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