# @apexmandan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dc_csxZRQmB
- **Gondola URL:** https://gondola.cc/posts/70298608-apexmandan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/feb8e89fb4.jpg
- **Posted:** 2026-09-07T15:37:53.000+00:00
- **Account Owner:** Dan Petcash (@apexmandan) — https://gondola.cc/apexmandan

## Caption

Recovery starts immediately after a workout and doesn’t end until your next workout starts

Athletes, start treating nutrition as PART OF your training because it is

The higher the level you go the more important it becomes

Comment “guide” for my free athlete grocery guide ✅

#athletenutrition

## Stats

- **Views:** 15,627
- **Likes:** 314
- **Shares:** 0
- **Comments:** 2

## Tags

athletenutrition

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