# @ecuhealthnc on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdAIoMMiWUt
- **Gondola URL:** https://gondola.cc/posts/70300179-ecuhealthnc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/180e94daea.jpg
- **Posted:** 2026-09-07T22:00:39.000+00:00
- **Account Owner:** ECU Health (@ECUHealthNC) — https://gondola.cc/ECUHealthNC

## Caption

Improve your balance. Build your confidence. Reduce your injury risk.

Join ECU Health Wellness Centers for Falls Prevention Awareness Week, Sept. 21-25, 2026, featuring:

• Free Fall Risk Assessments for Community Members
• Movement Workshops
• Tai Chi Sessions

These evidence-based programs can help improve strength, coordination and stability to support safe, independent living.

Space is limited for movement workshops and Tai Chi. For more information and to register, click the link in our bio and select "events."

#FallsPreventionAwarenessWeek #HealthyAging #BalanceTraining #ECUHealthWellnessCenters #WellnessForLife

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- **Likes:** 3
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## Tags

balancetraining, ecuhealthwellnesscenters, wellnessforlife, fallspreventionawarenessweek, healthyaging

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