# @bret_gornik on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdOlFMpuc7k
- **Gondola URL:** https://gondola.cc/posts/70361515-bret-gornik-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3a1651e17e.jpg
- **Posted:** 2026-09-13T12:45:10.000+00:00
- **Account Owner:** Bret Gornik (@bret_gornik) — https://gondola.cc/bret_gornik

## Caption

The number one thing you’re not doing enough of in your Hyrox training - besides not following me yet - is easy aerobic work. Go run for 5 miles easy right now. #hyrox #Hyroxtraining #hyroxcoaching

## Stats

- **Views:** 2,795
- **Likes:** 69
- **Shares:** 0
- **Comments:** 1

## Tags

hyroxtraining, hyroxcoaching, hyrox

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