# @usaupdates_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdFSmUbytlF
- **Gondola URL:** https://gondola.cc/posts/70373529-usaupdates-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/db469bcd4d.jpg
- **Posted:** 2026-09-09T22:08:13.000+00:00
- **Account Owner:** United Spirit Association (@usaupdates_) — https://gondola.cc/usaupdates_

## Caption

This could be your team’s season. ✨

Register for a USA Regional, bring your best routine to the floor and take the first step towards #USAnationals 🏅

Register at the link in our bio 🔗

## Stats

- **Views:** 18,051
- **Likes:** 474
- **Shares:** 0
- **Comments:** 7

## Tags

usanationals

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