# @rwknudsen on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/C4fnSV-PBxs
- **Gondola URL:** https://gondola.cc/posts/70375308-rwknudsen-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ce2ac6f849.jpg
- **Posted:** 2024-03-14T12:04:43.000+00:00
- **Account Owner:** rwknudsen (@rwknudsen) — https://gondola.cc/rwknudsen

## Caption

Have you been dying to try the Sweet Cherry Smoothie by @sofiarichiegrainge? Well, we've got the @erewhon recipe below! It's healthy, tasty and definitely worth the hype. 🍒 🙌 

Ingredients: 
4 oz R.W. Knudsen Organic Just Tart Cherry juice 
3 oz Malk almond milk 
1 oz Maple Joe's maple syrup or agave 
1 Tbsp Cowboy Colostrum, or nutritional supplement of your choice 
1 Tbsp Natural Vitality magnesium powder 
8 oz Woodstock Foods frozen cherries 
½ cup diced pineapple 
½ cup avocado 
Coconut cream, to taste 
Pataya powder, to taste

Directions: 
1. Combine tart cherry juice, almond milk, maple syrup, colostrum, magnesium, frozen cherries, avocado and pineapple in a blender. 
2. Blend until smooth. 
3. Coat the bottom of your cup with a spoonful of coconut cream. Sprinkle pataya powder on top of the coconut. 
4. Pour smoothie into your cup. Top with a dollop of coconut cream and a sprinkle of pataya powder. Enjoy! 
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#erewhon #sweetcherrysmoothie #tartcherryjuice #tartcherry

## Stats

- **Views:** 24,461
- **Likes:** 1,718
- **Shares:** 0
- **Comments:** 27

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Alexandrea Becker | @alexandreabecker | https://gondola.cc/alexandreabecker | Content Strategist |
| Alexandrea Becker | @alexandreabecker | https://gondola.cc/alexandreabecker | Copywriter |
| Alexandrea Becker | @alexandreabecker | https://gondola.cc/alexandreabecker | Social Media Strategist |
| Alexandrea Becker | @alexandreabecker | https://gondola.cc/alexandreabecker | Partnership Coordinator |

## Tags

sweetcherrysmoothie, tartcherryjuice, tartcherry, erewhon

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