# @theplantcollective_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTdF4WwDdV3
- **Gondola URL:** https://gondola.cc/posts/70378467-theplantcollective-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/6d6ac812a0.jpg
- **Posted:** 2026-01-13T14:41:04.000+00:00
- **Account Owner:** Annie Kimmelman (@theplantcollective_) — https://gondola.cc/theplantcollective_

## Caption

Pregnancy Supplement roundup ⬇️

All of these products are linked in my ShopMy:

Prenatal: I use the postnatal from perelelhealth because it meets my needs now and I can continue it into the fourth trimester while breastfeeding

Baby Aspirin: Recommended for me because I did IVF. It’s commonly used to support blood flow to the placenta and is typically continued until around 36 weeks (per my provider)

Choline: I use the one from ritual Choline supports fetal brain and nervous system development, and most prenatals don’t include enough

Omega-3: My prenatal already includes omega-3, but I add more from myiwilife while staying well below the upper limit. Most people don’t realize fish don’t naturally make omega-3s, they get them from eating algae, so I prefer to get mine directly from the source

Probiotic: I’m using culturelleprobiotics to support gut health, which also plays a big role in immune function

Vitamin C: I use Ester-C for immune support and to help with iron absorption from plant foods, which is especially relevant for me since I don’t eat meat

Protein Powder: I use the one from perelelhealth to help meet my protein needs. Protein needs increase during pregnancy, and this helps on days I fall short with food

Water: Not a supplement, but the most important part of my daily routine. Many pregnant women need close to 100 oz per day, and staying hydrated makes a huge difference in my energy levels owala 

#pregnancysupplements #prenatal #26weekspregnant #2ndtrimester

## Stats

- **Views:** 5,123
- **Likes:** 3
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- **Comments:** 20

## Tags

prenatal, 26weekspregnant, pregnancysupplements, 2ndtrimester

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