# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdUdxE0IfmJ
- **Gondola URL:** https://gondola.cc/posts/70386767-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45d313a758.jpg
- **Posted:** 2026-09-15T19:30:54.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Kettlebell Workout🔥 

Workout:

Elevated deep lunge: 4x10 (each leg) 
Kettlebell swings: 4x10 
Sumo squats: 4x10 
RDLs: 4x10 
Alternating swings: 4x10 

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#explore #gymgirl #bodybuilding #kettlebell #explorepage

## Stats

- **Views:** 42,801
- **Likes:** 31,130
- **Shares:** 0
- **Comments:** 129

## Tags

gymgirl, explore, kettlebell, explorepage, bodybuilding

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