# @dwighthoward on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdJm6oHsarz
- **Gondola URL:** https://gondola.cc/posts/70388374-dwighthoward-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7875d4aefc.jpg
- **Posted:** 2026-09-11T14:21:12.000+00:00
- **Account Owner:** Dwight Howard (@DwightHoward) — https://gondola.cc/DwightHoward

## Caption

Man I keep telling yall it’s different in Mongolia 8FT tall and I’m 6’9🇲🇳🫪 I know yall boutta be in the comments saying I’m 7ft 😂 yall can see it right there with shoes on I’m a little shorter than 210Cm which is 6ft10 meaning without shoes I’m 6’9! Now just imagine I played center in the NBA and did what I did against all these 7footers  How? 

I made sure I was in top optimal shape and did what I could to have all the bounce in the world through my workout regiment that I have available on my rizeabovewithdwight program ❗️

Make sure yall follow rizeabovewithdwight and sign up with the link in the bio 👀

e#nba #basketball #workout #center

## Stats

- **Views:** 1,187,624
- **Likes:** 32,991
- **Shares:** 0
- **Comments:** 372

## Tags

center, basketball, workout, nba

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