# @dashletics on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DVh1zTAjbKr
- **Gondola URL:** https://gondola.cc/posts/70389325-dashletics-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4aedfe96bb.jpg
- **Posted:** 2026-03-06T03:59:02.000+00:00
- **Account Owner:** Jamal “DASH” Lovell (@dashletics) — https://gondola.cc/dashletics

## Caption

Distraction is the mind running wild,  calm your thoughts and calm your Breathing and get back to the center of what’s important
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Noise blinds your vision - being quiet and still allows things to settle that brings clarity to the eyes 👀 
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A quiet mind chooses while a loud mind reacts
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#dashletics #work #shift #energy #basketball

## Stats

- **Views:** 0
- **Likes:** 374
- **Shares:** 0
- **Comments:** 14

## Tags

energy, shift, work, basketball, dashletics

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