# @seattlehanddoc on Instagram - **Type:** Video - **Original URL:** https://www.instagram.com/p/DdPDSwKN-Gp - **Gondola URL:** https://gondola.cc/posts/70398669-seattlehanddoc-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5668e60df0.jpg - **Posted:** 2026-09-13T17:04:43.000+00:00 - **Account Owner:** Wayne & Nancy (@seattlehanddoc) — https://gondola.cc/seattlehanddoc ## Caption If you have a senior in high school, this may ring true. We kept seeing the same $15 breakfast charge on our credit card. Our son insisted it was “the greatest breakfast on the planet,” so we made him bring one home—and recreated it as 14 HUGE freezer breakfast burritos for about $4 each. You can find a Trader Joe’s shopping list + detailed instructions on our Substack! LOADED BREAKFAST BURRITOS ~850–950 cal | 45–50g protein | 50–60g carbs | 50–55g fat each 24 eggs ½ cup whole milk Salt + pepper 1½ cups shredded cheddar 2 packs bacon 2 lb breakfast sausage 1 lb Black Forest ham, chopped ~24 oz frozen tater tots 1 bunch scallions, sliced 14 large 12” tortillas Butter/oil + paprika Heat oven to 425°F. Lay 1 pack bacon on a parchment-lined sheet pan, cover with parchment and stack a second sheet pan on top. Lay the second pack of bacon on the top pan and bake until crisp. On another rack, bake tots 15–20 min, or until golden and crispy. Whisk eggs with milk, salt + pepper. Heat a large skillet with a little butter or oil. Add eggs and cook over medium heat, stirring constantly to keep them soft and fluffy. When just set, sprinkle cheddar evenly over the top, cover and let melt. Slide onto a cutting board and cut into 14 portions. In the same skillet, cook sausage with a little oil and paprika, breaking it up as it browns. Remove, then add chopped ham and cook briefly until hot and lightly browned. Lightly spritz each tortilla with a little water to make it more pliable! Heat a little oil in the skillet and place each burrito seam-side down first, then turn to lightly crisp and seal all sides. Eating now? Top with Mexican crema, scallions + slightly spicy BBQ sauce. FREEZE: Wrap individually in parchment, then place in freezer bags. Microwave from frozen in the parchment until piping hot, flipping halfway through. Finish in a skillet or air fryer if you want it extra crispy. We made these BIG for our lacrosse player and smaller, less-filled versions for our swimmers. Adjust the filling for whoever you’re feeding! #burrito #mealprep #breakfastburrito #moneysaving #recipe allclad stussy surlatable ## Stats - **Views:** 852,471 - **Likes:** 36,010 - **Shares:** 0 - **Comments:** 554 ## Tags mealprep, breakfastburrito, recipe, moneysaving, burrito --- Copyright (c) Gondola