# @onesportsphl on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdVLmpIFKMN
- **Gondola URL:** https://gondola.cc/posts/70400789-onesportsphl-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0b8160e6a2.jpg
- **Posted:** 2026-09-16T02:11:15.000+00:00
- **Account Owner:** One Sports (@onesportsphl) — https://gondola.cc/onesportsphl

## Caption

THE VOLLEYBALL BLOCK: MORE THAN JUST A WALL 🧱🏐

A volleyball block may look simple, but shutting down an attack takes timing, positioning, anticipation, and teamwork. So, what really goes into building the perfect block?

One Sports and CapCut break this down in The Playbook: Sports Explainers. Catch the full episode as we showcase Asian Games volleyball on the One Sports digital platforms.

#ThePlaybook #SportsExplainers #Volleyball

## Stats

- **Views:** 12,675
- **Likes:** 48
- **Shares:** 0
- **Comments:** 0

## Tags

volleyball, theplaybook, sportsexplainers

---
Copyright (c) Gondola