# @wmchealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdHG9r0lI0U
- **Gondola URL:** https://gondola.cc/posts/70402392-wmchealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/88b8c43a69.jpg
- **Posted:** 2026-09-10T15:00:45.000+00:00
- **Account Owner:** Westchester Medical Center Health Network (@wmchealth) — https://gondola.cc/wmchealth

## Caption

You don't need the perfect words. You just need to start. 💙 

Swipe for real ways to check in on someone you're worried about: what to say, what to avoid, and where to point them if they need more support.

9-8-8 is free, confidential, and available anytime. Save this for when you need it.

#WMCHealth #WorldSuicidePreventionDay #MentalHealthMatters #YouAreNotAlone #988Lifeline #CheckInOnEachOther

## Stats

- **Views:** 0
- **Likes:** 16
- **Shares:** 0
- **Comments:** 1

## Tags

worldsuicidepreventionday, youarenotalone, checkinoneachother, mentalhealthmatters, wmchealth, 988lifeline

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