# @twinsbymyside on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdWhbvjtJ--
- **Gondola URL:** https://gondola.cc/posts/70425937-twinsbymyside-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7e039a5426.jpg
- **Posted:** 2026-09-16T14:42:19.000+00:00
- **Account Owner:** Dhara (@twinsbymyside) — https://gondola.cc/twinsbymyside

## Caption

Weight loss doesn’t have to mean eating boring food or completely changing the way you eat. After losing 35 kg, I’ve learned that having easy, filling meals I genuinely enjoy is what helps me stay consistent- especially on busy days.
This crispy paneer wrap is one of my current go-tos 👇🏼🌯

Crispy High-Protein Paneer Wrap
Ingredients:
Paneer
High peotein wrap/whole wheat wrap
Green chutney
Your favourite veggies
Olive oil
Salt
Black pepper
Kala masala
Chaat masala
Cheese

Method:
1. Cube the paneer and season with 1 tsp olive oil, salt, black pepper and kala masala.
2. Air fry or cook on a pan until golden.
3. Take your wrap and spread on some green chutney.
4. Add the paneer, veggies, cheese and a sprinkle of chaat masala.
5. Wrap it up and toast in a toaster/panini grill until crispy and golden. 🤌🏼

Easy, filling and actually delicious!

Follow @twinsbymyside for more easy, high-protein weight-loss recipes that actually taste good! ❤️

.
.
.

#WeightLossRecipes #HighProteinMeals #PaneerRecipes #HealthyIndianRecipes #weightlossjourney

## Stats

- **Views:** 10,154
- **Likes:** 3
- **Shares:** 0
- **Comments:** 4

## Tags

weightlossjourney, paneerrecipes, weightlossrecipes, highproteinmeals, healthyindianrecipes

---
Copyright (c) Gondola