# @pattiegonia on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdWr2W-A5p_
- **Gondola URL:** https://gondola.cc/posts/70427196-pattiegonia-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0f1494df7a.jpg
- **Posted:** 2026-09-16T16:19:40.000+00:00
- **Account Owner:** Pattie Gonia (@pattiegonia) — https://gondola.cc/pattiegonia

## Caption

2 practices i use to keep hope alive, they’re a bit delusional and they really only work together.

1. live like you have a crush on the world. take the daily walk, sit in the park, call a friend, and show up as your best self in your own community.

2. remember that doing nothing is still a choice. big or small, take action where you can. don’t let feeling defeated decide your future. have hope and take action. 

what strategies do you use?

#fyp #reels #activism

## Stats

- **Views:** 26,091
- **Likes:** 7,668
- **Shares:** 0
- **Comments:** 190

## Tags

fyp, activism, reels

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