# @kingkarol on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdUJTLJu56_
- **Gondola URL:** https://gondola.cc/posts/70429778-kingkarol-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/40e77860b4.jpg
- **Posted:** 2026-09-15T16:32:48.000+00:00
- **Account Owner:** Karol (@kingkarol) — https://gondola.cc/kingkarol

## Caption

3 Sprungkraft Übungen die wirklich helfen #fußball #torwart #goalkeeper #reel #sport

## Stats

- **Views:** 31,179
- **Likes:** 3
- **Shares:** 0
- **Comments:** 4

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Karol | @kingkarol | https://gondola.cc/kingkarol | Creator |

## Tags

goalkeeper, reel, sport, torwart, fußball

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