# @just.jueit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdUF0HFOmxE
- **Gondola URL:** https://gondola.cc/posts/70436162-justjueit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7dc6111ac1.jpg
- **Posted:** 2026-09-15T16:00:12.000+00:00
- **Account Owner:** Tara Jue | ONLINE COACH (@just.jueit) — https://gondola.cc/just.jueit

## Caption

HOW TO CRUSH YOUR LONG RUN
your performance depends on how you prepare the night before! These are my 4 non-negotiables I perform before every single long run to make sure I feel my best. 

✅ 7-8 hrs of quality sleep - my MOLECULE mattress has been so helpful in improving my sleep quality! I run really hot when I sleep so the cooling technology is amazing. 
✅ prep breakfast
✅ prep fuel
✅ lay out outfit

#Ad moleculesleep #MoleculeMode #MoleculePartner

## Stats

- **Views:** 4,595
- **Likes:** 3
- **Shares:** 0
- **Comments:** 11

## Tags

moleculepartner, moleculemode, ad

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