# @just.jueit on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DY44O-nA_da
- **Gondola URL:** https://gondola.cc/posts/70436234-justjueit-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f389e11149.jpg
- **Posted:** 2026-05-28T16:21:16.000+00:00
- **Account Owner:** Tara Jue | ONLINE COACH (@just.jueit) — https://gondola.cc/just.jueit

## Caption

Can beets actually improve your running performance??

Short answer: potentially, yes.

Beets are rich in dietary nitrates, which your body converts into nitric oxide to help improve blood flow and oxygen delivery to your muscles. That means better efficiency, delayed fatigue, and support for endurance performance.

I’ve been testing this using rwknudsen Organic Beet Juice before my runs lately and been really enjoying it. Noticed some of my harder efforts actually feel a little bit smoother. 

Have you ever tried beet juice before a run? Pick up a bottle of Organic Beet Juice today at your local grocery store!

#Ad #URKRUSHINGIT  #RWKnudsen

## Stats

- **Views:** 18,530
- **Likes:** 3
- **Shares:** 0
- **Comments:** 15

## Tags

rwknudsen, urkrushingit, ad

---
Copyright (c) Gondola