# @proboundtraining on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdRg-Jfu2jz
- **Gondola URL:** https://gondola.cc/posts/70457567-proboundtraining-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/800d3798d6.jpg
- **Posted:** 2026-09-14T16:00:08.000+00:00
- **Account Owner:** ProBound Training | 🏀Skills Training + Development (@proboundtraining) — https://gondola.cc/proboundtraining

## Caption

Preseason Academy is up and running. 

And this month, we’re focused on SHOOTING. 🎯

A lot of players don’t need to take more shots while training.

They need to understand why they keep missing.

One shot feels good. The next is short. The next is left or right. And eventually, that inconsistency starts to affect their confidence.

Last week, we went back to the details:

🏀 Creating better balance
🏀 Sharpening shooting mechanics
🏀 Developing a smoother, more fluid shot
🏀 Building a repeatable release athletes can trust

The goal for our athletes is to build a consistent shot that holds up when it matters.

Want to see what your athlete needs to improve before the season starts?

Sign up for a FREE Academy session and let us help identify what’s holding their shot back.

#philly #philadelphia #visitphilly

## Stats

- **Views:** 1,502
- **Likes:** 34
- **Shares:** 0
- **Comments:** 1

## Credits

No public credits are recorded here. This does not identify who made the post.

## Tags

philadelphia, philly, visitphilly

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