# @ronniecoleman8 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DavFMCxB3JD
- **Gondola URL:** https://gondola.cc/posts/70461898-ronniecoleman8-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9f9c73730d.jpg
- **Posted:** 2026-07-13T14:00:10.000+00:00
- **Account Owner:** Ronnie Coleman (@ronniecoleman8) — https://gondola.cc/ronniecoleman8

## Caption

International Chest Day Baby!!
Did 20 easy reps to get nice and warmed up for this Light Weight chest workout…Yeah Buddy

💥Apparel: tlfapparel 
15% off code - RONNIE
#TLF #TLFapparel

## Stats

- **Views:** 1,687,070
- **Likes:** 39,974
- **Shares:** 0
- **Comments:** 272

## Tags

tlf, tlfapparel

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