# @ronniecoleman8 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DaTNKX0R8jg
- **Gondola URL:** https://gondola.cc/posts/70461909-ronniecoleman8-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c28b2ee5a0.jpg
- **Posted:** 2026-07-02T18:14:24.000+00:00
- **Account Owner:** Ronnie Coleman (@ronniecoleman8) — https://gondola.cc/ronniecoleman8

## Caption

Nothin but Light Weight with luke_elsman & brodieshredz in the MetroFlex Gym…..Yeah Buddy!!

🎥Full Workout Video is Live on my YouTube Channel “Ronnie Coleman”

💥Apparel: tlfapparel 
15% off code - RONNIE
#TLF #TLFapparel

## Stats

- **Views:** 1,239,406
- **Likes:** 37,711
- **Shares:** 0
- **Comments:** 161

## Tags

tlfapparel, tlf

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