# @yanitayancheva on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdRUFEXBQXA
- **Gondola URL:** https://gondola.cc/posts/70462889-yanitayancheva-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ff4cced6b7.jpg
- **Posted:** 2026-09-14T14:08:50.000+00:00
- **Account Owner:** Yanita Yancheva (@yanitayancheva) — https://gondola.cc/yanitayancheva

## Caption

What if your gym was underwater? 🌊💪🏼

Training underwater isn’t just about strength. Holding your breath while your body is working challenges your CO₂ tolerance, focus and ability to stay relaxed under pressure.

This pool has quickly become one of my favorite playgrounds — and this November, it becomes part of our Poseidon Ascend experience at KAN Tulum.

Underwater training. Breathwork. Freediving. Cenotes. Connection.

You don’t need to be a freediver to come.
You come to discover what you’re capable of.

@poseidonascend @kantulum 
#underwatergym #co2tolerance #freediving #breathawareness

## Stats

- **Views:** 129,240
- **Likes:** 3
- **Shares:** 0
- **Comments:** 231

## Tags

underwatergym, co2tolerance, freediving, breathawareness

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