# @steeple_squigs on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdLg6ltsnaq
- **Gondola URL:** https://gondola.cc/posts/70470175-steeple-squigs-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8de55a909e.jpg
- **Posted:** 2026-09-12T08:07:16.000+00:00
- **Account Owner:** Colleen Quigley (@steeple_squigs) — https://gondola.cc/steeple_squigs

## Caption

I started running around in the mountains a few months ago and the only part I don’t like is coming down!
Idk what it’s is, but my knees just get so sore and tender going downhill, it kinda ruins the vibe for me.

BUT I just found the best hack!!! Do the fun part of running up and around, and then just hop on the gondola to get back down!! Problemo solved! 😊😊😊

Yes, I’m aware most people will want to do the reverse of this 🙈 which is also an option of course!!

#trailrunning #mountainrunning #gondolaride #switzerland

## Stats

- **Views:** 9,667
- **Likes:** 106
- **Shares:** 0
- **Comments:** 1

## Tags

gondolaride, mountainrunning, trailrunning, switzerland

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