# @howtomakethenba on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdY7k2OGgCK
- **Gondola URL:** https://gondola.cc/posts/70488726-howtomakethenba-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/c7051299b7.jpg
- **Posted:** 2026-09-17T13:07:29.000+00:00
- **Account Owner:** Oliver Xu 徐远征 (@howtomakethenba) — https://gondola.cc/howtomakethenba

## Caption

Year 7… first full season in Japan. Let’s get it. 💪🏽

#basketball #bleague #gainsdontstop #進步不能停

## Stats

- **Views:** 0
- **Likes:** 5,133
- **Shares:** 0
- **Comments:** 36

## Tags

bleague, gainsdontstop, basketball, 進步不能停

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