# @onederfulfood on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/CtHeAVeteaI
- **Gondola URL:** https://gondola.cc/posts/7049187-onederfulfood-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/2d2a50b521.jpg
- **Posted:** 2023-06-05T17:15:31.000+00:00

## Caption

Bonjour mes amis! Happy Monday ☀️I called this a deconstructed French Banana pudding ☺️😋I was craving something sweet after dinner yesterday so I made this as a quick dessert! #cravings #enjoyyourfood #bananapudding #bananas #portioncontrol #mindfuleating #intuitiveeating 
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petit_pot has the best French pudding 😋the perfect portion, this organic and creamy french dessert with simple ingredients is simply delightful! Perfectly portioned  in cute reusable glass jars 🫙 so they are eco-friendly too 🌎…
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Perfect for your children’s lunch box, after they eat it you can use the reusable jars for other snacks. 
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Let’s talk about how BANANAS 🍌 can improve your mood 🤓— Many foods we eat naturally contain SEROTONIN (a naturally occurring neurotransmitter) Bananas 🍌 are PRIME example of nutritious food that may help promote the mood-boosting benefits of serotonin. 
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Research indicates that bananas 🍌 may play a more INDIRECT role by shoring up the amount of serotonin the brain 🧠 is able to produce. The body needs other nutrients to properly make and use serotonin, including B6 vitamin, and bananas 🍌 are especially rich source of this vitamin 🙌🏼
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#deats 
petit_pot Vanilla bean French dessert jar (1) (you can find them amazon too) 
1/2 of a banana 🍌 
Gluten-free and dairy free Vanilla wafers amazon 
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ENJOY! (PS. I washed my hands in the video 😂 to feed Logan) bananas are good for dogs too) 
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#eat 
#realfood 
#nourishyourbody 
#enjoylife 
#nodiet
#healthylifestyle 
#intentionalliving 
#changes 
#healingjourney 
#lupus 
#lupuswarriors 
#healthyeating 
#fuelyourbody 
#onedayatatime

## Stats

- **Views:** 132
- **Likes:** 0
- **Shares:** 0
- **Comments:** 89

## Tags

realfood, intuitiveeating, changes, lupuswarriors, cravings, enjoyyourfood, intentionalliving, bananas, nodiet, mindfuleating, healingjourney, portioncontrol, deats, enjoylife, healthyeating, onedayatatime, bananapudding, lupus, eat, nourishyourbody, fuelyourbody, healthylifestyle

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