# @mattchoi_6 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdU0_SZNUB6
- **Gondola URL:** https://gondola.cc/posts/70493985-mattchoi-6-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/59810f4307.jpg
- **Posted:** 2026-09-15T22:53:46.000+00:00
- **Account Owner:** Matt Choi (@mattchoi_6) — https://gondola.cc/mattchoi_6

## Caption

How I prevent shin splints as a runner?

Strengthen the foot and calf. 

#run #runners #marathon #endurance

## Stats

- **Views:** 5,785
- **Likes:** 60
- **Shares:** 0
- **Comments:** 0

## Tags

marathon, runners, run, endurance

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