# @c_howe_it_is on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdB43haFljb
- **Gondola URL:** https://gondola.cc/posts/70508090-c-howe-it-is-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14fcae5b21.jpg
- **Posted:** 2026-09-08T14:21:17.000+00:00
- **Account Owner:** Carey Howe (@c_howe_it_is) — https://gondola.cc/c_howe_it_is

## Caption

Can breathwork really “activate DMT”?

Breathwork and meditation can create powerful sensations—tingling, visual changes, emotional release and shifts in awareness. Research suggests intensive breathing may generate altered states partly through changes in carbon dioxide levels. 

However, there is no solid evidence that breathing or meditation releases enough endogenous DMT to produce a psychedelic effect. 

The experience can be real and meaningful without exaggerating the explanation.

Breathe slowly. Stay present. Never force the experience.

Save this carousel and follow VANTORA for practical longevity and wellness.

Educational only. Stop if you feel faint, panicked or unwell. Never perform intensive breathwork in water, while driving or while standing.

#Vantora #Breathwork #Meditation #DMT #AlteredStates Mindfulness Wellness Longevity MentalClarity ConsciousBreathing

## Stats

- **Views:** 0
- **Likes:** 5
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- **Comments:** 1

## Tags

breathwork, vantora, meditation, alteredstates, dmt

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