# @super.mom.of.six on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DdYEeJcjkBM
- **Gondola URL:** https://gondola.cc/posts/70511095-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7d921a8287.jpg
- **Posted:** 2026-09-17T05:05:58.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

Trying to eat more protein… but SO over the same boring shake? Girl, let’s give your blender a fall makeover. 🍂💋

Think brownie batter, apple cinnamon rolls, and maple pecan… with protein built right in. 🙌

Swipe for FOUR easy shake recipes:

🍫 Chocolate Pumpkin Brownie
☕ Mint Chocolate Mocha
🍎 Apple Cinnamon Roll
🍁 Vanilla Maple Pecan

Each starts with a packet of Equip Prime Protein, plus a few simple ingredients. Blend, pour, and get back to your busy life!

Save this post so your next “I want something sweet” moment comes with a recipe. 😉

🥤 Grab the Equip variety pack and use my code ANGIE15 for a discount!

I’m 51, a mom of SIX, and I’ve lost over 100 pounds after 40. Keeping things simple—and making food I look forward to—helps me stay consistent. 💗

That’s the KISS Method™:
Simple, Sexy & Sustainable… with room for dessert.

Want MORE ways to make protein taste like a treat?

🔥 Comment ME to check out my 3 high-protein playbooks:
🧁 Desserts for Breakfast
🍔 Burgers That SHRED
🥣 Bowls That Build Biceps

Your blender’s getting an upgrade. Your menu can, too. 💋

Follow Super.Mom.Of.Six for more easy, high-protein recipes!

#HighProteinRecipes #WomenOver40 #FallRecipes #proteinshake

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## Tags

proteinshake, fallrecipes, womenover40, highproteinrecipes

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