# @rydehouston on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Ddbr8hGx1nM
- **Gondola URL:** https://gondola.cc/posts/70521101-rydehouston-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4a78d8ac7f.jpg
- **Posted:** 2026-09-18T15:07:22.000+00:00
- **Account Owner:** RYDE (@rydehouston) — https://gondola.cc/rydehouston

## Caption

Upper body sequence for your feed this Friday 💪
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#rydehouston #houstonfitness #houstoninstructors #rydehtx #strength

## Stats

- **Views:** 2,908
- **Likes:** 67
- **Shares:** 0
- **Comments:** 3

## Tags

strength, rydehtx, houstoninstructors, houstonfitness, rydehouston

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