# @kidwell05 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdUc5RGv9CR
- **Gondola URL:** https://gondola.cc/posts/70524845-kidwell05-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/67b6240e27.jpg
- **Posted:** 2026-09-15T19:23:53.000+00:00
- **Account Owner:** Kid 🦁 🖤 (@kidwell05) — https://gondola.cc/kidwell05

## Caption

My 6-week challenge is coming up, and it’s about more than just training like an athlete. 
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We’re combining strength training with functional and athletic movements to help you get stronger, move better, and build a well-rounded body. 
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Link in my bio to join 💪🏽

#TrainLikeAnAthlete #StrengthTraining #FunctionalFitness #HybridTraining #BuiltByKid

## Stats

- **Views:** 0
- **Likes:** 549
- **Shares:** 0
- **Comments:** 15

## Tags

strengthtraining, hybridtraining, builtbykid, trainlikeanathlete, functionalfitness

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