# @kidwell05 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DdSCNF8BNev
- **Gondola URL:** https://gondola.cc/posts/70524846-kidwell05-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/05220f3066.jpg
- **Posted:** 2026-09-14T20:58:22.000+00:00
- **Account Owner:** Kid 🦁 🖤 (@kidwell05) — https://gondola.cc/kidwell05

## Caption

I promise I know what I’m talking about. I just got tired of messing up and starting the video over lmaooo.😩🤌🏼

But the important part is: my 6-Week Train Like an Athlete Challenge starts September 21st, which means you have ONE WEEK left to sign up! 🔥

Five workouts a week focused on strength, power, endurance, functional movement, plyometrics, core, and HYROX-style conditioning. We’re getting stronger and more athletic together for six full weeks!

Click the link in my bio to join 💪🏽

#TrainLikeAnAthlete #BuiltByKid #HybridTraining #FunctionalFitness #AthleticTraining

## Stats

- **Views:** 6,680
- **Likes:** 403
- **Shares:** 0
- **Comments:** 19

## Tags

hybridtraining, builtbykid, athletictraining, trainlikeanathlete, functionalfitness

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